It’s Right Under Your Nose…Your Foods, Your Misery

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Do this exercise and find out the underlying causes of your sinus inflammation By Dan Gay, CMO Sinus Survival   It’s time to do a quick study on yourself. Think of yourself as an outside observer and do the following activities and you’ll learn some amazing things that will stop many of your sinus issues. Underlying Sinus Inflammatory Cause #4 There are 7 main causes

HOW DO YOU GET A SINUS INFECTION? THE TOP 7 UNDERLYING CAUSES OF SINUSITIS

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You may be surprised to learn what’s causing your sinus headaches, sinus pressure, sinus congestion, and post-nasal drip. If you learn what leads to a sinus infection, you can usually manage to never get one if you take the right preventative steps. The bones that make up the sinus cavities around the eyes, cheeks, and nose are lined with a membrane (mucous membrane) that produces mucus,

The 5 Things Causing You Congestion and Sinus Pain at Home and Work

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Ever Think Your Congestion and Sinus Pain Could Be Caused from the Air? Indoor Air Is 100x More Polluted Studies show that indoor air can be up to 100x more polluted than outdoor air. Did you ever stop and think that your congestion and sinus pain could be caused by the air? While we may think about “The Brown Cloud” that has become a part

Need a Quick On-the-Go Solution Packed with Protein?

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Need a Quick On-the-Go Solution Packed with Protein? Find 10 minutes to prepare these quick herb turkey sliders in the evening and you’ll have 16 servings to last you a few weeks. Most of us wake up in the morning depleted of protein. During the night, our tossing, turning, snoring, and sleeping burns about 67 calories per hour (We burn .42 calories per pound of