pic-girl-yellow-field

How to eliminate allergies from your life, naturally! No more sneezing, itchy eyes, runny nose, or feeling wiped out. By, Dr. Rob Ivker Are you struggling with allergies and wish you could remove them from your life? You’re in luck because there’s a way! You have to first stop what you’ve been doing… because it doesn’t work!   3 Proven Ways to Stop Allergies There are

https://www.sinussurvival.com/struggling-with-allergies-eliminate-allergies/

Choose Your Next Healthy Meal at IQYOU

Choose Your Next Healthy Meal

Allergy-Free Zone Part 2 – Eliminate Allergies Naturally! 3 Simple Steps For the severe allergy sufferer looking for the underlying causes to stop their allergy condition. By, Dr. Rob Ivker If you read Part 1, you now have the Quick-Fix for stopping an allergy naturally as well as a way to build your immunity to allergies so you don’t get them in the first place.

5 Steps to Discover Underlying Causes of Allergies

eliminate allergies

Allergy-Free Zone Part 3 – 5 Steps to Discover Underlying Causes of Allergies By, Dr. Rob Ivker By now you understand that your allergies can be much more than a floating pollen or a response to hayfever. If the Quick Fix didn’t solve your recurring allergy symptoms, although I would guess that they’ve helped considerably, how do you find out what factors are creating your

What 7 Sinus Symptoms are All Linked to this Common Bacteria?

pic-live-like-you-used-to2

Are You Fatigued and Tired of Your Sinus Symptoms? See If You Have This Common Bacteria. (It just might be the link to set your sinuses and other symptoms free!)      These Top Sinus Issues are all Linked to this Culprit: 1). Fatigue 2). Sinus Pressure and Sinus Pain 3). Sinus Congestion 4). Post Nasal Drainage 5). Dry Cough 6). Discolored Mucous 7). Headaches Do

Getting a Cold – My Worst Cold in Years – Lessons Learned

getting a cold

Getting a cold is miserable. It knocks you out. It might not lay you up, but it sure slows you down. It affects everything you do including sleeping, talking, working, and even thinking. I really haven’t had a bad cold in years. Usually I’m diligent about practicing what we preach at Sinus Survival. But it happened. A full-blown, knock-me-off-my-feet, bad head and chest cold, mixed-in

How to Get Rid of a Cold Fast Naturally

Get Rid of a Cold Naturally

This is a follow-up to my last cold post. If I feel the aches and pains of a cold, sore throat, runny nose, I’m in tune to take quick action. This time, however, I opened my doors to this cold. My actions said, “go ahead take hold and make me feel miserable”. I had weekend immunity from working too long, sleeping too little and not

No More Allergy Suffering. Make this Allergy Season an Allergy-Free Season.

Allergy Season, Allergy-Free Season.

If you’re tired of being on the allergy misery treadmill, you’ve got hope! Over the past 10 years Dr. Ivker has developed a comprehensive program that absolutely works for me. I was in misery from April through the spring and then during my peak allergy times in the summer…no longer. By naturally addressing the underlying causes of those allergies, I rarely have allergies anymore, if

Uncovering the Root Causes of Sinus Symptoms

Think of yourself as Sherlock Holmes. You’re beginning to unravel the mystery of why you’ve had this sinus condition, and identify the multiple factors that have contributed to your sinus pain and sinus suffering. With each step in this process your goal is to uncover additional factors that have been causing inflammation and sinus symptoms. Since everyone is unique, your challenge is to better understand

Reduce Your Sinus Inflammation with Anti-Inflammatory Foods

Dr. Rob Ivker, author of best-selling Sinus Survival, recommends that there are two things that you can do to decrease the inflammatory causative factors in your body: 1). Decrease your intake of inflammatory foods: processed sugars and starches, refined/simple carbohydrates, dairy, alcohol, white flour, processed foods, chemical sugar sweeteners, table salt, MSG, caffeine, and red meat; and 2). Increase your intake of anti-inflammatory foods. Add

Sinus Surgery to Correct Chronic Sinusitis

In an NCR (National Public Radio) airing, Judy Foreman, who writes a health column for The Boston Globe, describes her experience in having sinus surgery to correct her chronic sinusitis NPR Story. Is Sinus Surgery Curative? The report described that Judy now has 3 or 4 sinus infections in a year versus 5 or more. “I get a cold and I freak out because I