Reduce Your Sinus Inflammation with Anti-Inflammatory Foods

Dr. Rob Ivker, author of best-selling Sinus Survival, recommends that there are two things that you can do to decrease the inflammatory causative factors in your body: 1). Decrease your intake of inflammatory foods: processed sugars and starches, refined/simple carbohydrates, dairy, alcohol, white flour, processed foods, chemical sugar sweeteners, table salt, MSG, caffeine, and red meat; and 2). Increase your intake of anti-inflammatory foods. Add

Sinus Nirvana – Find a CURE for Chronic Sinusitis

Want to learn the key to finding sinus nirvana? Not Nirvana the rock band, but true freedom for your sinuses? Just take our hand and we’ll help you scale the Sinus Survival Pyramid to Success. Nirvana is a fitting name. In many religions the term is used to describe a profound peace of mind. In Shramana, the term was used to describe the state of

How a Breakfast Burrito Cured My Sinus Pain

How a Breakfast Burrito Cured My Sinuses

by Dan Gay, CMO Sinus Survival Want to learn some secrets for living without sinus pain, sinus congestion and frequent sinus infections? You’re going to be surprised to learn the common-sense approach which Sinus Survival followers have discovered. So what does a burrito have to do with my sinuses? Let me first share that I was told by doctors that I had the following conditions:

Get Relief for Dry Sinus Headache and Sinus Congestion

Get Relief for Dry Sinus Headache and Sinus Congestion

by Dan Gay, CMO Sinus Survival You’re tired of the sinus pressure. It’s as if you’ve hooked your nose up to an air pump. Your head feels like it’s ready to pop. You’re contemplating taking a sharp object to relieve the sinus pain behind your eyes. You just want to put an end to your suffering, HELP, and dynamite crossed your mind, but there’s a

How Can I Avoid Sinus Surgery?

How Can I Avoid Sinus Surgery?

Why you should consider a natural solution first before undergoing sinus surgery. By Dan Gay, CMO Sinus Survival   You’re at the end of your rope. You’ve taken rounds of antibiotics, sprayed nasal steroids and tried almost everything. You’ve seen your doctor and now an ENT is recommending Sinus Surgery. You think I’ll do it, whatever it takes to just get rid of this pain

Should I Take Antibiotics for a Sinus Infection?

by Dan Gay, CFO Sinus Survival   As you know Sinus Infections or Sinusitis can be miserable, frustrating and down-right debilitating. You feel exhausted, the pain behind your cheeks and eyes is maddening, your vision is blurred, you cough and hack, you have nasty green or brown-green mucus (snot as my daughter calls it) draining down your throat. We’ve become accustomed to begging our physician