Want to discover the 12 tips that can make you an air-breathing powerhouse? Just practice some of these tips to open sinuses and stay in the clear… 1). A Pillow Trick for Your Sinuses Every few weeks put your pillow in the dryer for 10 minutes to kill dust mites that cause allergens & asthma symptoms, plus add an allergy mattress cover for extra protection.
Want my go-to recipe for an energy-boosting non-inflammatory smoothie? It’s packed with vitamins, fiber, antioxidants, greens, healthy fats, and provides energy all morning. It’s great for those with sinus inflammation… The Issues: Eating anti-inflammatory foods is an absolute must for all of us, especially if you have sinus congestion and inflammation. What you’re currently eating may be causing many of your sinus issues. So start
As with anything in life, if you understand the basics of how something works, “what makes it tick,” you can maximize its performance. You know that you’ll protect your car’s engine and make it run more efficiently if you change the oil every 3,000 miles. It’s the same thing with your nose… Discovery About Your Nose We all have something called cilia, which are microscopic
Discover these ancient secrets to relieve sinus pressure and congestion. Dr. Ivker illustrated these in his 4th edition of Sinus Survival. You can do them almost anywhere, in the car, at a stoplight or in your office (well, maybe with your door closed). #1. Om or Aum Yogi Chant #2. Sinus Acupressure Om or AUM Yogi Chant: In your car, home, or office, this
Thyme is one of the chief ingredients in Sinus Survival Sinuthyme, a true mucus-busting ingredient. Let’s review Thyme’s benefits and how to get more thyme into your diet naturally. It’s About Thyme There are over 60 varieties of thyme. French thyme is the most commonly used, while there is also orange thyme, lemon thyme, and silver thyme. It’s an easy herb to find in your
Have you ever wondered what supplements other people are taking to help keep them cranking? Dr. Ivker helped me get started on the road to a healthy lifestyle that I never thought was possible again.
by Dan Gay, CMO Sinus Survival This is in response to an email that we recently received: “My name is Shazid. I am a sinus sufferer. I have read Dr. Ivkers book and it did help me. But my sinus conditions have come back. I am curious to know how the Gold Membership is different from the content of the book?” Yes, the Gold Membership
by Dan Gay, CMO Sinus Survival Want to learn some secrets for living without sinus pain, sinus congestion and frequent sinus infections? You’re going to be surprised to learn the common-sense approach which Sinus Survival followers have discovered. So what does a burrito have to do with my sinuses? Let me first share that I was told by doctors that I had the following conditions:
It’s a common occurrence for people to come down with a cold and/or a sinus infection after they travel. Follow this routine to avoid becoming the next victim. Why are sinus infections so common following travel? 1). Unhealthy recirculated cabin air: breathing in other’s viruses and bacteria in a closed setting. 2). Dry cabin air, which dries the sinuses to create congestion. 3). Very low,
by Dan Gay, CMO Sinus Survival You’re tired of the sinus pressure. It’s as if you’ve hooked your nose up to an air pump. Your head feels like it’s ready to pop. You’re contemplating taking a sharp object to relieve the sinus pain behind your eyes. You just want to put an end to your suffering, HELP, and dynamite crossed your mind, but there’s a
Dr. Rav Ivker, DO, ABIHM, FAAFP, HTCP, is a physician healer, health educator, and best-selling author...
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Sinus Survival's merger with Village Green Apothecary has allowed us to expand our product line and offer...
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