The Swiss-Army Knife of Fruits


Everyone should add this quick habit to their routine for an immune boosting, sinus healing, detox aiding, digestive kick-starting punch every day because it’s not only antiviral,

The Top 26 Histamine Producing Foods to Avoid


Histamine is a naturally occurring substance, which can cause an allergic reaction in those who are sensitive to histamine. It’s especially important for those with sinus congestion to be aware that your congestion may be caused by what you’re eating. It’s usually the foods that you eat the most, that are giving you the most problems. Symptoms: Symptoms of a histamine reaction can be mild

Wine – No Mixer for Your Sinuses


Sorry wine aficionados; this isn’t good news for you. Studies show what some Sinus Survival members have already discovered: wine causes allergic reactions. For most people, they are unaware that wine is the sneaky red devil causing their sinus reactions. After all of that good press on how red wine is good for your heart, what’s the deal? Heinz Decker, PhD, led a study in

7 Steps to Super-Sleuth Your Sinuses


Find out how you can do a Sherlock Holmes on your sinus issues. If you follow the 7 steps to unravel the inflammatory factors of sinuses, you could be like the 92% of people who stop chronic sinus pain. The Breakthrough Discovery Center is an inexpensive online program developed by Dr. Rob “Rav” Ivker and Sinus Survival. This solution took over 30 years of development

Why Sinus Sufferers Have Bad Breath – and What to Do


Dr. Ivker Patient Question: I have really bad breath and it smells like infection, what should I do? If you’re conscious of your breath or even embarrassed, you’re not alone. It’s a common issue for sinus sufferers, and there’s a solution. Unfortunately, this is a very common complaint by both the sinus sufferer and those around you (the other sufferers of your breath). There are

Coconut Oil Controls Fungal Sinusitis


Fungal Sinusitis is the most common cause of chronic sinusitis. In fact, Dr. Ivker has seen this in 92% of his patients over the last 20 years. “It’s become quite common because of the widespread use of antibiotics, and the S.A.D. diet (Standard American Diet), which fuel this fungal infection,” says Dr. Ivker. Dr. Ivker’s Breakthrough Sinus Solution protocol available to Breakthrough Members includes: –

12 Quick Tips for Sinus Sufferers


Want to discover the 12 tips that can make you an air-breathing powerhouse? Just practice some of these tips to open sinuses and stay in the clear… 1). A Pillow Trick for Your Sinuses Every few weeks put your pillow in the dryer for 10 minutes to kill dust mites that cause allergens & asthma symptoms, plus add an allergy mattress cover for extra protection.

Getting Sinuses Unstuck – The Role of the Cilia


As with anything in life, if you understand the basics of how something works, “what makes it tick,” you can maximize its performance. You know that you’ll protect your car’s engine and make it run more efficiently if you change the oil every 3,000 miles. It’s the same thing with your nose… Discovery About Your Nose We all have something called cilia, which are microscopic